Sailing Through Life with Lorie

Just Released

Coasting Along: Finding Gratitude and Calm Sailing Through Life

What are you thankful for?This time of year reminds us of why we should be grateful. Thankful and grateful are words that describe how we feel when we think about our lives.This week I share 6 tips for gratitude. If your struggling to find what you are grateful for…listen up!It’s a busy time of the year with the holidays, family gatherings, shopping and short tempers. Sure it's easy to get caught up in the moment. So, how do you protect yourself? How do you find the calm in the middle of it all?Sometimes we need a little help. As a BONUS, I'm offering you a short breathing practice to help you regain clarity and calm and allow you to really enjoy those precious moments ahead of you.This is a valuable tool that can be readily available to use and will create a more gratitude filled life. How do you sail through life? Join me on this endeavor! I would love to grow this amazing support community.If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE. Check it out here- SailingThroughLifePodcast.comRemember~ Stay Anchored ⚓Music Credit: Alex_MakeMusic and Leigh Robinson** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.


Join me, a 2-time cancer survivor and sailor, along with my inspiring guests to discover ways to take care of yourself, find the positive in life and continue to find strength and resilience – even when going through some of life’s most challenging times. In this community, you will find hope, passion and vision to live a more fulfilled life while dealing with the mental and physical effects of cancer and other life altering events.
It’s time to feel empowered! It’s time to make every choice count! Join me as I set sail on this adventure.

This is an extraordinary community of support, encouragement, and understanding. You will feel the energy and guidance from guests through our conversations on the show. If you have been through any kind of struggle or just need a pick-me-up, listen to the grace and confidence of those who have walked in your steps or can understand what you are going through. There is light, even in the darkest of times. You are worthy. You have a purpose. Let us show you how on Sailing Through Life!

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In addition, you will be able to share my adventure of making one of the biggest changes in my life. One that was necessary for me to make. I left my job of almost 11 years, sold everything we no longer needed and made the big leap to the next chapter. Follow me as I share how I get through my own challenges and work toward my hearts calling. I hope you find true inspiration to keep going and to

LIVE your best life NOW!

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“So many things are possible just as long as you don’t know they’re impossible.”

— Norton Juster

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