Steven Crane- Steven Crane spent the year 2020 “marinating his brain” as he says, in the spirit of gratitude and appreciation… and lots of writing after his teenage son’s challenge to examine why his response to so many situations was negative. While the world was on lock-down and going through a pandemic, he discovered somethingContinue reading “Changing your Latitude: Turning Negativity into Gratitude”
Author Archives: Lorie
That Sinking Feeling: Pushing to the Breaking Point
Lindsay Miller- She went through years of infertility, autoimmune disease, overwork and loss, She took her physical and emotional health to the breaking point. “Life is full of experiences that are challenging to cope with and for every stress we face, there are consequences for our physical and emotional health. Oftentimes we want to handleContinue reading “That Sinking Feeling: Pushing to the Breaking Point”
On The Right Track: Fighting Fatigue through Fitness
Jenny Spencer- RN, Oncology Nurse and Certified Exercise Specialist. Jenny is the founder of Fight the Fatigue, an exercise program for cancer patients. She has been able to incorporate her oncology nursing background with her fitness trainer certification in order to develop a safe, effective and individualized exercise program for those living with cancer throughoutContinue reading “On The Right Track: Fighting Fatigue through Fitness”
The Tides Have Changed: Moving Forward in Times of Struggle
Bobbi Kahler- Her key strength is in helping people to “Just Start” and to learn their way forward. This idea is based on her belief that goal setting and having a vision are important, but it is more important to just start. Nothing happens until you do. You cannot make progress, you cannot learn moreContinue reading “The Tides Have Changed: Moving Forward in Times of Struggle”
we did it!
Well, we did it! Endeavor, our new sailboat is in her new port safe and sound. This next chapter is proving to be exciting and scary all at the same time. Along with learning new ways to live my life, I have also found new friends in a new town. There will be lots ofContinue reading “we did it!”
Charting your Course: New Chapter
Lorie – The follow-up to my “Winds of Change” episode is here! So what has happened to me since I announced my new life changes? Life is full of surprises and I can say I have been pleasantly surprised in the last few months. This is my New Chapter! I have been working hard toContinue reading “Charting your Course: New Chapter”
welcome
I think most people understand “sailing through life” as a metaphor for breezing through your time here on this planet. How you actually get through your days dealing with any sort of struggle is actually more accurate. There are no guarantees here and we have to make the best of the time we have. JustContinue reading “welcome”
Staying Afloat: Determination and Strength
Rachel Engstrom- An advocate and speaker for Leukemia and Lymphoma and the author of “Wife, Widow, Now What?”, her book about her experience being forced to deal with cancer as a wife and caregiver at 28 years old when her husband, Grayson, was diagnosed with acute lymphoblastic leukemia. In this episode, Rachel shares her storyContinue reading “Staying Afloat: Determination and Strength”
Plotting Your Course: 2 The Key to Emotional and Spiritual Freedom
Taralyn Michelle- Find the joy in discovering your divine design, your true purpose. You are worthy! In part 2 of this candid and vulnerable episode Taralyn Michelle and I discuss the key to emotional and spiritual freedom. Taralyn’s purpose is finding your “Divine Design”, allowing you to be your true unapologetic self. As a certifiedContinue reading “Plotting Your Course: 2 The Key to Emotional and Spiritual Freedom”
Plotting Your Course: 1 Getting Your Life on Course with a “Devine Design”
Taralyn Michelle- Owning the aspects of our life enables us to move through them and learn from them and continue the quest to be your best self. My guest Taralyn Michelle’s purpose is guiding you to find your “Divine Design”, allowing you to be your true unapologetic self. Imagine getting your life on course toContinue reading “Plotting Your Course: 1 Getting Your Life on Course with a “Devine Design””
Sailing Through Life 