Lynne Bowman- What is the secret recipe for reversing chronic disease, looking and feeling better and most important creating sustainable health habits? Eating healthy is exceptionally delicious with my guest and “healthy gal”, Lynne Bowman. She is wise and witty and has created a whole food, plant based and practical way of eating. This holisticContinue reading “The Healthy Galley: A Holistic Approach to Eating”
Tag Archives: health
What’s on Deck: The Journey to a New Life
Lorie- WOW! What a year it has been. This is EPISODE45! This episode is about time and change – for me and for the show. There’s nothing like starting the new year with a new look. I felt the pull to update the podcast image to represent who I am right now. I am takingContinue reading “What’s on Deck: The Journey to a New Life”
Sailing Through Life 