Kathleen St. Clair- This is a special first ever episode like this on this show. It is a conversation between two sisters. One is a cancer survivor and the other dedicates her days making a difference to cancer patients. Through thick and thin they are there for each other. My sister, Kathleen St Clair joinsContinue reading “Skin Cancer Awareness, Pt. 4: Beacon of Light – Cancer Support and Sibling to a Melanoma Survivor”
Tag Archives: balance
Tying Up Loose Ends
Lorie- One year ago I decided it was time to live a better life. To stop living on autopilot. A cancer diagnosis is quite a reality check… you would think that would be enough. When it comes back a couple of months after you finish a year of treatment, you start moving in a differentContinue reading “Tying Up Loose Ends”
Time & Tide: Don’t Wait for Change
Suzanne Falter- How far down do we have to fall to make the changes we want or need in life? What experiences do we have to go through to change how we think? We are so busy that we miss out on many moments in our lives. We cannot stop the passing of time, andContinue reading “Time & Tide: Don’t Wait for Change”
Forging Ahead: Pushing Through Adversity
Justin Schenck- When we think of success, how often do we consider the actual journey that is traveled to that success? It can be a bumpy ride. We usually need to go through the worst of times only to shine so brightly on the other side. We all have challenges in life. We’ve felt theContinue reading “Forging Ahead: Pushing Through Adversity”
The Healthy Galley: A Holistic Approach to Eating
Lynne Bowman- What is the secret recipe for reversing chronic disease, looking and feeling better and most important creating sustainable health habits? Eating healthy is exceptionally delicious with my guest and “healthy gal”, Lynne Bowman. She is wise and witty and has created a whole food, plant based and practical way of eating. This holisticContinue reading “The Healthy Galley: A Holistic Approach to Eating”
A Happy Crew: Creating Successful Relationships
Chris Plourde- Relationships – We all have them. They exist in many forms in our lives. We have relationships with people, finances, spirituality and most importantly – ourselves. With energy and excitement, my guest Chris Plourde is joining me today to shed some light on how we can better our relationships. You might be surprisedContinue reading “A Happy Crew: Creating Successful Relationships”
The Treasure Inside of You: Dreaming Big Again
Robert Riopel- What is the treasure you have inside of you? On this treasure hunt in life, there really isn’t a big “X” marking it out. You have to take the journey of self-discovery to find it. I think you will appreciate the realness, the humor and the energy you will feel from listening toContinue reading “The Treasure Inside of You: Dreaming Big Again”
The Whole Nine Yards: Japarra Umbrellas
Penelope Joye- Founder of Japarra Umbrellas From the beginning of her life, Penelope Joye was exposed to the sun and went through her childhood as many of us did with long days at the beach or pool with little or no protection. She paid the price. The result was a melanoma diagnosis, not once, butContinue reading “The Whole Nine Yards: Japarra Umbrellas”
Even-Keeled: Find the Balance in Your Life
Michelle Kalkan- Finding balance in your life. Her energy and cheerful outlook shows how she has been able to bounce back and overcome the life she had to create a life she loves. After divorce, bankruptcy and cancer, Michelle Kalkan found the way to be a survivor and thriver. Through this series of events andContinue reading “Even-Keeled: Find the Balance in Your Life”
Undercurrents: Understanding Lymphedema
Dr. Emilia Dewi- Dr. Emilia Dewi is an occupational therapist and has helped many clients navigate life after cancer treatments and surgery, return to exercise and pain-free life post cancer treatment, and has problem-solved many lifestyle adaptations that her clients have had to face to manage their lymphedema, a serious and misunderstood chronic illness. SheContinue reading “Undercurrents: Understanding Lymphedema”
Sailing Through Life 