Stay Anchored Meditation: Drifting Off to Sleep in Paradise

Lorie- Welcome to this guided sleep meditation. In this dreamy visualization, I will gently guide you into a restful and rejuvenating deep sleep while you visit a warm, tropical paradise. A perfect way to comfort you and surround you in warmth as you settle into sleep. Release the distractions of the day. Relax your bodyContinue reading “Stay Anchored Meditation: Drifting Off to Sleep in Paradise”

Stay Anchored Meditation: Healing Your Body

Lorie- I want to welcome you, my dear friends, to the second Stay Anchored Meditation. This guided healing meditation is designed to strengthen your immune system through visualization. Create a feeling of peace and calm throughout your body, release stress and pain by embracing the energy of health, happiness, and well-being. Through your healing journey,Continue reading “Stay Anchored Meditation: Healing Your Body”

In the Eye of the Storm: Life after a Melanoma Diagnosis

Carrie Brophy- Ep. 81  “I’m not ashamed of my scars, for I let them remind me that I am stronger than what has tried to take me.” After a whirlwind of unfortunate events collided with Carrie Brophy, she found herself in a new world and the feeling of having little control over what her lifeContinue reading “In the Eye of the Storm: Life after a Melanoma Diagnosis”

The Voyage Within: Discovering your Truth and Adjusting your Mindset

Jennifer Pilates- Ep. 80 Has life challenged you to the point of uncertainty or is it time to make some major changes in your life? We have all gone through this transitional moment. The best thing we can do is realize it comes down to us to take care of ourselves first. To go deepContinue reading “The Voyage Within: Discovering your Truth and Adjusting your Mindset”

Come Hell or High Water: Determination Through a Cancer Journey

Dorothy Paredes- Text If you are facing a challenge whether it’s health-related or trauma, this show is full of hope and support. My guest today is a remarkable example of courage and determination. Dorothy Paredes, is here to explain how she faced Her cancer diagnosis at 26 and has fought this fight not once butContinue reading “Come Hell or High Water: Determination Through a Cancer Journey”

Destination Optimism: Keeping Positive with Chronic Illness

Leann Stickel- Optimism. This single world can be your ticket to having a totally different life.  We need to remember to not be limited by our circumstances. We have the opportunity to make changes in how we live mentally and physically. To improve our quality of life. Leann Stickel joins me in this episode toContinue reading “Destination Optimism: Keeping Positive with Chronic Illness”

Getting your Bearings: Restoring Strength and Resilience

Lorie- “Our greatest glory is not in Never Falling, but in Rising every time we fall.” Confucius First, I want to thank you for being here. Thank you for being patient. Thank you for understanding. I know this has been a crazy time and I am so thankful for you and grateful for your support.Continue reading “Getting your Bearings: Restoring Strength and Resilience”

Rough Passage: Inspiration after Challenges – What Happened?

Lorie- Hello and welcome to this week’s episode! If you’re a regular listener, I bet you’re wondering what happened to last week’s episode. Well it’s an interesting story. I did share some of it on social media, but I had more to tell you here. It has been one heck of a week since I’veContinue reading “Rough Passage: Inspiration after Challenges – What Happened?”

Rise and Shine: Transcending the Trauma of your Past

Charlene Madden- Perseverance. Do you know the importance of pushing through your fears and the darkness?  You are not alone in this struggle to find your inner peace. Charlene Madden is here to talk about her life and the darkness she lived through. The trauma she experienced and hopelessness she felt. She shares her struggleContinue reading “Rise and Shine: Transcending the Trauma of your Past”

Riding the Waves: The Emotions of Cancer

Lorie- Cancer is an emotional ride. A diagnosis and life following it can bring you many emotions, from fear to anxiety to grief. We all respond differently to the news and how we handle these feelings. How do you find support and what can you do to help yourself through this journey to peace andContinue reading “Riding the Waves: The Emotions of Cancer”