Stay Anchored Meditation: Drifting Off to Sleep in Paradise

Lorie- Welcome to this guided sleep meditation. In this dreamy visualization, I will gently guide you into a restful and rejuvenating deep sleep while you visit a warm, tropical paradise. A perfect way to comfort you and surround you in warmth as you settle into sleep. Release the distractions of the day. Relax your bodyContinue reading “Stay Anchored Meditation: Drifting Off to Sleep in Paradise”

Stay Anchored Meditation: Healing Your Body

Lorie- I want to welcome you, my dear friends, to the second Stay Anchored Meditation. This guided healing meditation is designed to strengthen your immune system through visualization. Create a feeling of peace and calm throughout your body, release stress and pain by embracing the energy of health, happiness, and well-being. Through your healing journey,Continue reading “Stay Anchored Meditation: Healing Your Body”

In the Eye of the Storm: Life after a Melanoma Diagnosis

Carrie Brophy- Ep. 81  “I’m not ashamed of my scars, for I let them remind me that I am stronger than what has tried to take me.” After a whirlwind of unfortunate events collided with Carrie Brophy, she found herself in a new world and the feeling of having little control over what her lifeContinue reading “In the Eye of the Storm: Life after a Melanoma Diagnosis”

The Treasure Inside of You: Dreaming Big Again

Robert Riopel- What is the treasure you have inside of you? On this treasure hunt in life, there really isn’t a big “X” marking it out. You have to take the journey of self-discovery to find it. I think you will appreciate the realness, the humor and the energy you will feel from listening toContinue reading “The Treasure Inside of You: Dreaming Big Again”

What’s on Deck: The Journey to a New Life

Lorie- WOW! What a year it has been. This is EPISODE45! This episode is about time and change – for me and for the show. There’s nothing like starting the new year with a new look. I felt the pull to update the podcast image to represent who I am right now. I am takingContinue reading “What’s on Deck: The Journey to a New Life”