Skin Cancer Awareness, Pt. 2: Through Thick and Thin – Protecting your Skin

Dr. Terry Zickerman- We should all know and understand the importance of sun protection. Even if you have not gone through a skin cancer diagnosis, you should be looking for more information on how to keep yourself safe from harmful UV rays.  Have you ever thought about how sunscreen works? Is there a difference betweenContinue reading “Skin Cancer Awareness, Pt. 2: Through Thick and Thin – Protecting your Skin”

Tying Up Loose Ends

Lorie- One year ago I decided it was time to live a better life. To stop living on autopilot. A cancer diagnosis is quite a reality check… you would think that would be enough. When it comes back a couple of months after you finish a year of treatment, you start moving in a differentContinue reading “Tying Up Loose Ends”

Navigating Through the Ocean of Stress to Find a Life You Love

Kara Bitar- Do you find yourself feeling stressed, overwhelmed, or lacking joy? Today Kara Bitar,  Optimization Coach and Kundalini Yoga Teacher, helps you navigate through the ocean of stress and live the happiest, healthiest and most successful version of yourself.  After Kara graduated from Duke University School of Law she went to work in high-stakesContinue reading “Navigating Through the Ocean of Stress to Find a Life You Love”

Successful Journey: Living a Fulfilled Life

Eric Teplitz- What does it mean to live a fulfilled life? We have an image of the life we want to live in our heads. We keep searching for the path to get there. What if we had the ability to achieve it by changing the way we think? Eric Teplitz, joins me today. HeContinue reading “Successful Journey: Living a Fulfilled Life”