Kara Bitar –
Ever had that nagging sensation that something is amiss, lurking just beneath the surface, waiting to be unearthed?
It’s a thought that many can relate to, as we navigate the complexities of our daily lives. Today we embrace the unknown through self-discovery and taking back control.
Ep. 128
We often gaze at the lives of others through window panes, seeing only the perfection they display. But what if we told you that behind those closed doors, the reality is far from perfect? That’s precisely the kind of powerful insight my guest, Kara Bitar, shares in this episode. Kara embarked on an extraordinary journey of self-discovery, turning her back on her career to conquer her fears and find her true self.
Kara is an Optimization Coach and Kundalini Yoga Teacher that helps you navigate through the ocean of stress and live the happiest, healthiest and most successful version of yourself.
After Kara graduated from Duke University School of Law she went to work in high-stakes corporate litigation at one of the largest law firms in the Southeast.
What happened next was a sudden shift…a derailment in her life. She found herself in a realm of unknowns. After all the time, focus and hard work to achieve her law degree…it came to an end. What would cause her to walk away? What would she do in her life?
Kara’s tale is not just inspirational but filled with wisdom on how to navigate major life shifts. Imagine leaving a secure job, stepping into the unknown, with no plan in sight! Sounds terrifying, right? But, sometimes, these hard decisions can lead you to a path of happiness, self-understanding, and stress management. Together, we get into the importance of making such life changes a priority and unravel the surprising outcomes that can arise when you embark on an exploration of self.
Our conversation doesn’t just end at self-discovery. We dive into the transformative power of growth, the role of a supportive community, and the impact it can have on your journey. Be ready to learn how to navigate through oceans of stress. This episode is not just about listening to an extraordinary tale of transformation, but about feeling inspired to seize the helm of your own life, to take those bold steps into the unknown, and embrace the uncertainties that lie ahead.
So, the next time you find yourself questioning the authenticity, remember that perfection is an illusion. Embrace your flaws, celebrate your imperfections, and let your true self shine through. In a world that often thrives on superficiality, be the one who dares to be real.
Because it’s in the raw, unfiltered moments that we find true connection and genuine happiness.
Let go of the need for perfection, and instead, embrace the beautifully imperfect journey that is life.
You can learn more about Kara and her programs on her website www.karanicolebitar.com
To hear to full episode: Navigating Through the Ocean of Stress to Find a Life You Love
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** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
Sailing Through Life 