Category Archives: Episodes

Lindsay Miller- She went through years of infertility, autoimmune disease, overwork and loss, She took her physical and emotional health to the breaking point.  “Life is full of experiences that are challenging to cope with and for every stress we face, there are consequences for our physical and emotional health.  Oftentimes we want to handleContinue reading “That Sinking Feeling: Pushing to the Breaking Point”

Jenny Spencer- RN, Oncology Nurse and Certified Exercise Specialist. Jenny is the founder of Fight the Fatigue, an exercise program for cancer patients. She has been able to incorporate her oncology nursing background with her fitness trainer certification in order to develop a safe, effective and individualized exercise program for those living with cancer throughoutContinue reading “On The Right Track: Fighting Fatigue through Fitness”

Bobbi Kahler- Her key strength is in helping people to “Just Start” and to learn their way forward. This idea is based on her belief that goal setting and having a vision are important, but it is more important to just start. Nothing happens until you do. You cannot make progress, you cannot learn moreContinue reading “The Tides Have Changed: Moving Forward in Times of Struggle”

Rachel Engstrom- An advocate and speaker for Leukemia and Lymphoma and the author of “Wife, Widow, Now What?”, her book about her experience being forced to deal with cancer as a wife and caregiver at 28 years old when her husband, Grayson, was diagnosed with acute lymphoblastic leukemia. In this episode, Rachel shares her storyContinue reading “Staying Afloat: Determination and Strength”

Taralyn Michelle- Find the joy in discovering your divine design, your true purpose. You are worthy!  In part 2 of this candid and vulnerable episode Taralyn Michelle and I discuss the key to emotional and spiritual freedom. Taralyn’s purpose is finding your “Divine Design”, allowing you to be your true unapologetic self. As a certifiedContinue reading “Plotting Your Course: 2 The Key to Emotional and Spiritual Freedom”

Taralyn Michelle- Owning the aspects of our life enables us to move through them and learn from them and continue the quest to be your best self. My guest Taralyn Michelle’s purpose is guiding you to find your “Divine Design”, allowing you to be your true unapologetic self.  Imagine getting your life on course toContinue reading “Plotting Your Course: 1 Getting Your Life on Course with a “Devine Design””

Laura Albers- What if you didn’t have to feel overwhelmed, worn down or have health issues because of your worries. You could turn things around by retraining the way you think to feel better and become more productive. To be a better you! Laura Albers is a mindset, productivity and business coach. She loves beingContinue reading “Knowing the Ropes: Retraining the Way You Think”

Lorie – My life is going through the winds of change. This episode explains what the changes are and what they mean for the upcoming episodes. This is some BIG NEWS! I bet you’re curious about what this major life change is. What if you had the chance to live your dreams? What would youContinue reading “Charting Your Course: Winds of Change”