Tying Up Loose Ends

Lorie- One year ago I decided it was time to live a better life. To stop living on autopilot. A cancer diagnosis is quite a reality check… you would think that would be enough. When it comes back a couple of months after you finish a year of treatment, you start moving in a differentContinue reading “Tying Up Loose Ends”

Navigating Through the Ocean of Stress to Find a Life You Love

Kara Bitar- Do you find yourself feeling stressed, overwhelmed, or lacking joy? Today Kara Bitar,  Optimization Coach and Kundalini Yoga Teacher, helps you navigate through the ocean of stress and live the happiest, healthiest and most successful version of yourself.  After Kara graduated from Duke University School of Law she went to work in high-stakesContinue reading “Navigating Through the Ocean of Stress to Find a Life You Love”