The Voyage Within: Discovering your Truth and Adjusting your Mindset

Jennifer Pilates-

Ep. 80

Has life challenged you to the point of uncertainty or is it time to make some major changes in your life?

We have all gone through this transitional moment. The best thing we can do is realize it comes down to us to take care of ourselves first. To go deep within and search for the answers. 

So what does this all mean?  My guest, Jennifer Pilates, explains in today’s episode why it is so important for you to discover your truth and adjust your mindset when facing these issues in life.

When you look at your life and all you have been through, the decisions that were made and where you ended up. You will see how you were directed to have the opportunity to find the blessings in those demanding times.

If you have angst in any situation. Whatever it is -Shift your Focus! Get up go outside move do something different. Sit there, say 5 things you are grateful for and mean it. Get up and literally move out of the space and you will allow the energy to shift. When you release that tight grip, energy can flow, the universe can do it’s job and miracles begin to happen.

My guest Jennifer Pilates, an Empowerment Coach and Mentor, shares with us today the way her life’s twists and turns guided and transformed her following a traumatic car accident over 20 years ago. She started her Pilates practice for her physical rehabilitation after the accident. This appreciation for body, mind and spirit helped her uncover a deeper understanding of her own life and hone her intuitive abilities.  

Through life paths and lessons learned your experience is created. You take with you all the intricate parts and that forms your reality.

As a coach and intuitive advisor, Jennifer helps others discover their own truths, gain self-empowerment and in turn transform their lives, Body, Mind and Spirit.  Her uplifting messages will inspire you to discover your truth and adjust your mindset to live a wonderful and fulfilled life.

Shifting your focus will allow the energy to shift. When you release that tight grip, energy can flow, the universe can do its job and miracles begin to happen.

As we all know, we don’t know what the future holds, but we can make changes in our lives to adapt and then to grow through it. It is so interesting to look back at our experiences and see the path we’ve traveled. How much we have changed.

Check in with your mindset and find where you need to adjust and be grateful for your experience. You will fInd your happiness in life through your own discovery of your truth. 

We get one chance at this life, but we can change as many times as we need to feel alive and full in our human experience.

A transformation that is wide open to you…

Jennifer’s website:

Facebook @JenniferPilates   Instagram @theJenniferPilates   and on YouTube

Remember~ Stay Anchored ⚓

Listen to this important episode to hear more.

How do you sail through life? Join me on this endeavor! I would love to grow this amazing support community!



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Published by Lorie

Hello and welcome to Sailing Through Life! My name is Lorie. I am a 2-time melanoma cancer survivor and a sailor - in my heart and on the water. I want to be a beacon of light to others with life challenges and be an inspiration to stay positive while going through these life-altering events. Join me as I set sail on this new adventure... Sailing Through Life.

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