Navigating the Storm: How to Achieve Post-Traumatic Growth and Inner Peace

Danielle Matthews – Feeling overwhelmed after a traumatic event? This story of post-traumatic growth through meditation will show you how inner peace and healing are possible. Ep. 97 Danielle Matthews was 23 years old when she suffered a life-altering brain injury after being hit by a drunk driver. She was told by a doctor thatContinue reading “Navigating the Storm: How to Achieve Post-Traumatic Growth and Inner Peace”

True North: Finding Your Direction Through Courage, Curiosity and Vulnerability

Shana Francesca- Life can take us in countless directions. Sometimes it feels like we spin 360°. How do we find the right direction in life? Ep. 96 Shana is a life designer, speaker and writer. She brought her unique and powerful voice to the world of design. Growing up in an abusive household, she foundContinue reading “True North: Finding Your Direction Through Courage, Curiosity and Vulnerability”

Second Wind: Rebuilding Your Sex Life After Cancer

Juni Bucher- Sex may be the last thing you think about when you get diagnosed with cancer, but it doesn’t mean you should ignore it. Sex and cancer is not a topic that is usually brought up in many conversations, but for many people it can be an issue in their life. It is not unusualContinue reading “Second Wind: Rebuilding Your Sex Life After Cancer”

The 5 Year Journey: From a Cancer Diagnosis to Finding Peace

Lorie- Ep. 78 This month is an anniversary for many things… Some amazing and some,  well not so much. I started this show almost 2 years ago. It was 3 years after my first cancer diagnosis, after multiple surgeries,  2 years of cancer treatments and recently getting the all clear on a scan. The worldContinue reading “The 5 Year Journey: From a Cancer Diagnosis to Finding Peace”

What’s on Deck: The Journey to a New Life

Lorie- WOW! What a year it has been. This is EPISODE45! This episode is about time and change – for me and for the show. There’s nothing like starting the new year with a new look. I felt the pull to update the podcast image to represent who I am right now. I am takingContinue reading “What’s on Deck: The Journey to a New Life”