Navigating the Storm: How to Achieve Post-Traumatic Growth and Inner Peace

Danielle Matthews – Feeling overwhelmed after a traumatic event? This story of post-traumatic growth through meditation will show you how inner peace and healing are possible. Ep. 97 Danielle Matthews was 23 years old when she suffered a life-altering brain injury after being hit by a drunk driver. She was told by a doctor thatContinue reading “Navigating the Storm: How to Achieve Post-Traumatic Growth and Inner Peace”

True North: Finding Your Direction Through Courage, Curiosity and Vulnerability

Shana Francesca- Life can take us in countless directions. Sometimes it feels like we spin 360°. How do we find the right direction in life? Ep. 96 Shana is a life designer, speaker and writer. She brought her unique and powerful voice to the world of design. Growing up in an abusive household, she foundContinue reading “True North: Finding Your Direction Through Courage, Curiosity and Vulnerability”

Second Wind: Rebuilding Your Sex Life After Cancer

Juni Bucher- Sex may be the last thing you think about when you get diagnosed with cancer, but it doesn’t mean you should ignore it. Sex and cancer is not a topic that is usually brought up in many conversations, but for many people it can be an issue in their life. It is not unusualContinue reading “Second Wind: Rebuilding Your Sex Life After Cancer”

The 5 Year Journey: From a Cancer Diagnosis to Finding Peace

Lorie- Ep. 78 This month is an anniversary for many things… Some amazing and some,  well not so much. I started this show almost 2 years ago. It was 3 years after my first cancer diagnosis, after multiple surgeries,  2 years of cancer treatments and recently getting the all clear on a scan. The worldContinue reading “The 5 Year Journey: From a Cancer Diagnosis to Finding Peace”

Fill Your Sails with Love: Life Transformation After Cancer

Kim Sorrelle- Ep. 77 You have been given a second chance at life. Now what do you want to do with it? We’ve all been told not to judge a book by its cover. But what if you could actually see inside the story? A good storyteller knows how to tell a story with emotion.Continue reading “Fill Your Sails with Love: Life Transformation After Cancer”

Finding Paradise: Seeing the Beauty of Life in the Blending of Two

Emily Hughes Johnson- Ep. 75 Emily shares her touching relationship with her mother, Marilyn and the gifts she left her.   Marilyn’s determination to never let cancer win and to continue to inspire Emily’s life were her priorities.  Living her best life through cancer. Setting an example of lifestyle and mindset. Pushing through limitations. HerContinue reading “Finding Paradise: Seeing the Beauty of Life in the Blending of Two”

Your Southern Cross: Letting your Heart Guide You

Dieter Randolph- We all need something to direct us on our journey. Some sort of beacon to guide us on our journey of growth. In today’s episode, my guest Dieter Randolph and I talk about what we can do to find the meaning in our lives. We all have a calling and we all wantContinue reading “Your Southern Cross: Letting your Heart Guide You”

Charting your Course: Getting Anchored

Lorie- It’s time to celebrate, be thankful and find gratitude in your life. In this special episode, I am excited to share some news about the changes in my life and the podcast.  What do you have to be thankful for? It’s that time of year when we start to think of these things ifContinue reading “Charting your Course: Getting Anchored”

Before That Ship Has Sailed: Planning Ahead for a “Happier Ending”

Lynn Sherwood- This is a heartfelt and touching conversation about the reality of life. We will all go through grief and loss at some point. Life is precious. Let’s make the most of the time we have together. Even if it means having the hard conversations. The importance of end-of-life communication hit home when LynnContinue reading “Before That Ship Has Sailed: Planning Ahead for a “Happier Ending””