Lorie- One year ago I decided it was time to live a better life. To stop living on autopilot. A cancer diagnosis is quite a reality check… you would think that would be enough. When it comes back a couple of months after you finish a year of treatment, you start moving in a differentContinue reading “Tying Up Loose Ends”
Tag Archives: Challenges
Navigating Through the Ocean of Stress to Find a Life You Love
Kara Bitar- Do you find yourself feeling stressed, overwhelmed, or lacking joy? Today Kara Bitar, Optimization Coach and Kundalini Yoga Teacher, helps you navigate through the ocean of stress and live the happiest, healthiest and most successful version of yourself. After Kara graduated from Duke University School of Law she went to work in high-stakesContinue reading “Navigating Through the Ocean of Stress to Find a Life You Love”
Successful Journey: Living a Fulfilled Life
Eric Teplitz- What does it mean to live a fulfilled life? We have an image of the life we want to live in our heads. We keep searching for the path to get there. What if we had the ability to achieve it by changing the way we think? Eric Teplitz, joins me today. HeContinue reading “Successful Journey: Living a Fulfilled Life”
Into the Headwinds: Fueling your Soul after Cancer
Christie Finley- Getting a cancer diagnosis is difficult to begin with. Hearing that you have leukemia in your 20’s would be devastating, yet Christie Finley found a way to find hope and fuel her soul while facing this new challenge. She shares her experience of being diagnosed with AML Leukemia at 28 and how sheContinue reading “Into the Headwinds: Fueling your Soul after Cancer”
Time & Tide: Don’t Wait for Change
Suzanne Falter- How far down do we have to fall to make the changes we want or need in life? What experiences do we have to go through to change how we think? We are so busy that we miss out on many moments in our lives. We cannot stop the passing of time, andContinue reading “Time & Tide: Don’t Wait for Change”
Forging Ahead: Pushing Through Adversity
Justin Schenck- When we think of success, how often do we consider the actual journey that is traveled to that success? It can be a bumpy ride. We usually need to go through the worst of times only to shine so brightly on the other side. We all have challenges in life. We’ve felt theContinue reading “Forging Ahead: Pushing Through Adversity”
The Healthy Galley: A Holistic Approach to Eating
Lynne Bowman- What is the secret recipe for reversing chronic disease, looking and feeling better and most important creating sustainable health habits? Eating healthy is exceptionally delicious with my guest and “healthy gal”, Lynne Bowman. She is wise and witty and has created a whole food, plant based and practical way of eating. This holisticContinue reading “The Healthy Galley: A Holistic Approach to Eating”
A Happy Crew: Creating Successful Relationships
Chris Plourde- Relationships – We all have them. They exist in many forms in our lives. We have relationships with people, finances, spirituality and most importantly – ourselves. With energy and excitement, my guest Chris Plourde is joining me today to shed some light on how we can better our relationships. You might be surprisedContinue reading “A Happy Crew: Creating Successful Relationships”
Charting your Course: New Chapter
Lorie – The follow-up to my “Winds of Change” episode is here! So what has happened to me since I announced my new life changes? Life is full of surprises and I can say I have been pleasantly surprised in the last few months. This is my New Chapter! I have been working hard toContinue reading “Charting your Course: New Chapter”
Undercurrents: Understanding Lymphedema
Dr. Emilia Dewi- Dr. Emilia Dewi is an occupational therapist and has helped many clients navigate life after cancer treatments and surgery, return to exercise and pain-free life post cancer treatment, and has problem-solved many lifestyle adaptations that her clients have had to face to manage their lymphedema, a serious and misunderstood chronic illness. SheContinue reading “Undercurrents: Understanding Lymphedema”
Sailing Through Life 