Lorie- 2022: A Year in Review Ep. 94 “Thank you so much for being here. Thank you for being a part of this. Thank you for supporting me. You are the reason I’m here. You are the reason this is possible. I’m so grateful for everything from January to December– all that happened even ifContinue reading “Another Trip Around in 2022”
Tag Archives: Restless
Into the Depths: Discovering Your Extraordinary Life
Dana Sardano- Are you living the life you’ve always dreamed of? Most of us are not. We muddle through life hoping we get to this magical destination someday. What if you could go on a trip to find this new life? Imagine a journey deep inside to discover your extraordinary life! Ep. 92 Dana SardanoContinue reading “Into the Depths: Discovering Your Extraordinary Life”
Riding Out the Storms in Life: “Cycle of Lives”
David Richman- Navigating cancer can be difficult not only at the time of diagnosis, but also while processing the trauma. The grief and sadness can feel overwhelming. The isolation can keep you stuck. The emotions can get packed away. Ep. 91 My guest, David Richman, author, speaker and philanthropist, found himself in a life transformationContinue reading “Riding Out the Storms in Life: “Cycle of Lives””
Coasting Along: Finding Gratitude and Calm
Lorie- What are you thankful for? This time of year reminds us of why we should be grateful. Thankful and grateful are words that describe how we feel when we think about our lives. Ep. 89 It’s a busy time of the year with the holidays, family gatherings, shopping and short tempers. Sure it’s easyContinue reading “Coasting Along: Finding Gratitude and Calm”
Going with the Flow: Relieving the Effects of Stress on Your Body
Sara Webb- Stress can be a normal part of life. What we must realize is that the effects of anxiety and stress seem obvious when we talk about our thoughts, but what about the harm to the body? When it becomes overwhelming, it can affect our physical wellbeing. Ep. 88 Getting a health diagnosis can floodContinue reading “Going with the Flow: Relieving the Effects of Stress on Your Body”
Short Message for the Week
Lorie- I just wanted to give you a short update on the situation here. Normally I would have a full episode with a guest interview but this week is a little different. This week I have to work a little bit on the fly and not have an expectation of anything because life changes. Ep.Continue reading “Short Message for the Week”
Crossing Your Wake: Another New Day Two Years Later
Lorie – The Two Year Anniversary of the podcast. After 2 years and 86 episodes – It is time to celebrate! Bonus Episode Flashback to November 2020. The world was reeling from the recent pandemic outbreak. People were living in times that they could not understand or relate to. I was working in a funeralContinue reading “Crossing Your Wake: Another New Day Two Years Later”
Finding Calm Seas: Diving Deep into Meditation
Kara Goodwin- Are you looking for ways to improve your life? Then you should try meditation! It has been proven time and again to be one of the most effective methods of self improvement. Ep. 84 Do you find yourself living in the world of “WHAT IF”? What if something bad happens? What if IContinue reading “Finding Calm Seas: Diving Deep into Meditation”
In the Eye of the Storm: Life after a Melanoma Diagnosis
Carrie Brophy- Ep. 81 “I’m not ashamed of my scars, for I let them remind me that I am stronger than what has tried to take me.” After a whirlwind of unfortunate events collided with Carrie Brophy, she found herself in a new world and the feeling of having little control over what her lifeContinue reading “In the Eye of the Storm: Life after a Melanoma Diagnosis”
The Voyage Within: Discovering your Truth and Adjusting your Mindset
Jennifer Pilates- Ep. 80 Has life challenged you to the point of uncertainty or is it time to make some major changes in your life? We have all gone through this transitional moment. The best thing we can do is realize it comes down to us to take care of ourselves first. To go deepContinue reading “The Voyage Within: Discovering your Truth and Adjusting your Mindset”
Sailing Through Life 