The 5 Year Journey: From a Cancer Diagnosis to Finding Peace

Lorie- Ep. 78 This month is an anniversary for many things… Some amazing and some,  well not so much. I started this show almost 2 years ago. It was 3 years after my first cancer diagnosis, after multiple surgeries,  2 years of cancer treatments and recently getting the all clear on a scan. The worldContinue reading “The 5 Year Journey: From a Cancer Diagnosis to Finding Peace”

Fill Your Sails with Love: Life Transformation After Cancer

Kim Sorrelle- Ep. 77 You have been given a second chance at life. Now what do you want to do with it? We’ve all been told not to judge a book by its cover. But what if you could actually see inside the story? A good storyteller knows how to tell a story with emotion.Continue reading “Fill Your Sails with Love: Life Transformation After Cancer”

The Power You Have Inside: Connecting to your Inner Peace

Four Incredible Women- Ep. 76 Not every moment of every day will be rainbows and sunshine. As much as we’d like it to be, the reality is it’s not. But when we have the option to choose between feeling miserable or finding a way to make peace with the day and pull out the partsContinue reading “The Power You Have Inside: Connecting to your Inner Peace”

Finding Paradise: Seeing the Beauty of Life in the Blending of Two

Emily Hughes Johnson- Ep. 75 Emily shares her touching relationship with her mother, Marilyn and the gifts she left her.   Marilyn’s determination to never let cancer win and to continue to inspire Emily’s life were her priorities.  Living her best life through cancer. Setting an example of lifestyle and mindset. Pushing through limitations. HerContinue reading “Finding Paradise: Seeing the Beauty of Life in the Blending of Two”

Stay Anchored Meditation: Releasing Anxious Thoughts

Lorie- I want to welcome you, my dear friends, to the first Stay Anchored Meditation We can all use a moment of peace in our days. Check in with yourself today and see how you are really feeling. Do you feel the tension in you shoulders or jaw? Hanging on to that stress is harmfulContinue reading “Stay Anchored Meditation: Releasing Anxious Thoughts”

Skin Cancer Awareness, Pt. 5: Into the Depths- Beauty is Not Just Skin Deep

Bronwyn Davis- Well, Welcome to the 5th and final episode of my melanoma and skin cancer awareness series. This doesn’t  mean it is the end of this topic or bringing awareness…noooo this will continue to be a focus of mine to share and grow this community. I am excited to have today’s guest on myContinue reading “Skin Cancer Awareness, Pt. 5: Into the Depths- Beauty is Not Just Skin Deep”

Skin Cancer Awareness, Pt. 4: Beacon of Light – Cancer Support and Sibling to a Melanoma Survivor

Kathleen St. Clair- This is a special first ever episode like this on this show. It is a conversation between two sisters. One is a cancer survivor and the other dedicates her days making a difference to cancer patients. Through thick and thin they are there for each other. My sister, Kathleen St Clair joinsContinue reading “Skin Cancer Awareness, Pt. 4: Beacon of Light – Cancer Support and Sibling to a Melanoma Survivor”

Skin Cancer Awareness, Pt. 2: Through Thick and Thin – Protecting your Skin

Dr. Terry Zickerman- We should all know and understand the importance of sun protection. Even if you have not gone through a skin cancer diagnosis, you should be looking for more information on how to keep yourself safe from harmful UV rays.  Have you ever thought about how sunscreen works? Is there a difference betweenContinue reading “Skin Cancer Awareness, Pt. 2: Through Thick and Thin – Protecting your Skin”

Tying Up Loose Ends

Lorie- One year ago I decided it was time to live a better life. To stop living on autopilot. A cancer diagnosis is quite a reality check… you would think that would be enough. When it comes back a couple of months after you finish a year of treatment, you start moving in a differentContinue reading “Tying Up Loose Ends”

Navigating Through the Ocean of Stress to Find a Life You Love

Kara Bitar- Do you find yourself feeling stressed, overwhelmed, or lacking joy? Today Kara Bitar,  Optimization Coach and Kundalini Yoga Teacher, helps you navigate through the ocean of stress and live the happiest, healthiest and most successful version of yourself.  After Kara graduated from Duke University School of Law she went to work in high-stakesContinue reading “Navigating Through the Ocean of Stress to Find a Life You Love”