Leann Stickel- Optimism. This single world can be your ticket to having a totally different life. We need to remember to not be limited by our circumstances. We have the opportunity to make changes in how we live mentally and physically. To improve our quality of life. Leann Stickel joins me in this episode toContinue reading “Destination Optimism: Keeping Positive with Chronic Illness”
Tag Archives: happiness
Getting your Bearings: Restoring Strength and Resilience
Lorie- “Our greatest glory is not in Never Falling, but in Rising every time we fall.” Confucius First, I want to thank you for being here. Thank you for being patient. Thank you for understanding. I know this has been a crazy time and I am so thankful for you and grateful for your support.Continue reading “Getting your Bearings: Restoring Strength and Resilience”
Rough Passage: Inspiration after Challenges – What Happened?
Lorie- Hello and welcome to this week’s episode! If you’re a regular listener, I bet you’re wondering what happened to last week’s episode. Well it’s an interesting story. I did share some of it on social media, but I had more to tell you here. It has been one heck of a week since I’veContinue reading “Rough Passage: Inspiration after Challenges – What Happened?”
Rise and Shine: Transcending the Trauma of your Past
Charlene Madden- Perseverance. Do you know the importance of pushing through your fears and the darkness? You are not alone in this struggle to find your inner peace. Charlene Madden is here to talk about her life and the darkness she lived through. The trauma she experienced and hopelessness she felt. She shares her struggleContinue reading “Rise and Shine: Transcending the Trauma of your Past”
Riding the Waves: The Emotions of Cancer
Lorie- Cancer is an emotional ride. A diagnosis and life following it can bring you many emotions, from fear to anxiety to grief. We all respond differently to the news and how we handle these feelings. How do you find support and what can you do to help yourself through this journey to peace andContinue reading “Riding the Waves: The Emotions of Cancer”
Skin Cancer Awareness, Pt. 4: Beacon of Light – Cancer Support and Sibling to a Melanoma Survivor
Kathleen St. Clair- This is a special first ever episode like this on this show. It is a conversation between two sisters. One is a cancer survivor and the other dedicates her days making a difference to cancer patients. Through thick and thin they are there for each other. My sister, Kathleen St Clair joinsContinue reading “Skin Cancer Awareness, Pt. 4: Beacon of Light – Cancer Support and Sibling to a Melanoma Survivor”
Maiden Voyage: Creating New Life Chapters
Laura Kossoff- Pack your bags. It’s time to go on your maiden voyage. Get ready to activate your dreams and create your new life chapter. What does your new life chapter look like? Do you know where you want to go? You don’t need to be afraid of change. Start by practicing new ways ofContinue reading “Maiden Voyage: Creating New Life Chapters”
The Healthy Galley: A Holistic Approach to Eating
Lynne Bowman- What is the secret recipe for reversing chronic disease, looking and feeling better and most important creating sustainable health habits? Eating healthy is exceptionally delicious with my guest and “healthy gal”, Lynne Bowman. She is wise and witty and has created a whole food, plant based and practical way of eating. This holisticContinue reading “The Healthy Galley: A Holistic Approach to Eating”
A Happy Crew: Creating Successful Relationships
Chris Plourde- Relationships – We all have them. They exist in many forms in our lives. We have relationships with people, finances, spirituality and most importantly – ourselves. With energy and excitement, my guest Chris Plourde is joining me today to shed some light on how we can better our relationships. You might be surprisedContinue reading “A Happy Crew: Creating Successful Relationships”
The Treasure Inside of You: Dreaming Big Again
Robert Riopel- What is the treasure you have inside of you? On this treasure hunt in life, there really isn’t a big “X” marking it out. You have to take the journey of self-discovery to find it. I think you will appreciate the realness, the humor and the energy you will feel from listening toContinue reading “The Treasure Inside of You: Dreaming Big Again”
Sailing Through Life 