Lorie- I want to welcome you, my dear friends, to the second Stay Anchored Meditation. This guided healing meditation is designed to strengthen your immune system through visualization. Create a feeling of peace and calm throughout your body, release stress and pain by embracing the energy of health, happiness, and well-being. Through your healing journey,Continue reading “Stay Anchored Meditation: Healing Your Body”
Tag Archives: Growth
In the Eye of the Storm: Life after a Melanoma Diagnosis
Carrie Brophy- Ep. 81 “I’m not ashamed of my scars, for I let them remind me that I am stronger than what has tried to take me.” After a whirlwind of unfortunate events collided with Carrie Brophy, she found herself in a new world and the feeling of having little control over what her lifeContinue reading “In the Eye of the Storm: Life after a Melanoma Diagnosis”
The Voyage Within: Discovering your Truth and Adjusting your Mindset
Jennifer Pilates- Ep. 80 Has life challenged you to the point of uncertainty or is it time to make some major changes in your life? We have all gone through this transitional moment. The best thing we can do is realize it comes down to us to take care of ourselves first. To go deepContinue reading “The Voyage Within: Discovering your Truth and Adjusting your Mindset”
Rough Seas Ahead: Are you “Up for the Fight”? Navigating your Cancer Journey
Bill C. Potts- Ep. 79 How do you get through a cancer diagnosis? Wow! Big question. Obviously you are here because of it. My mind floods with all of the thoughts and questions that pop up. The confusion and fear that takes over. My guest today discusses how he has navigated through his own fight.Continue reading “Rough Seas Ahead: Are you “Up for the Fight”? Navigating your Cancer Journey”
The 5 Year Journey: From a Cancer Diagnosis to Finding Peace
Lorie- Ep. 78 This month is an anniversary for many things… Some amazing and some, well not so much. I started this show almost 2 years ago. It was 3 years after my first cancer diagnosis, after multiple surgeries, 2 years of cancer treatments and recently getting the all clear on a scan. The worldContinue reading “The 5 Year Journey: From a Cancer Diagnosis to Finding Peace”
Fill Your Sails with Love: Life Transformation After Cancer
Kim Sorrelle- Ep. 77 You have been given a second chance at life. Now what do you want to do with it? We’ve all been told not to judge a book by its cover. But what if you could actually see inside the story? A good storyteller knows how to tell a story with emotion.Continue reading “Fill Your Sails with Love: Life Transformation After Cancer”
The Power You Have Inside: Connecting to your Inner Peace
Four Incredible Women- Ep. 76 Not every moment of every day will be rainbows and sunshine. As much as we’d like it to be, the reality is it’s not. But when we have the option to choose between feeling miserable or finding a way to make peace with the day and pull out the partsContinue reading “The Power You Have Inside: Connecting to your Inner Peace”
Finding Paradise: Seeing the Beauty of Life in the Blending of Two
Emily Hughes Johnson- Ep. 75 Emily shares her touching relationship with her mother, Marilyn and the gifts she left her. Marilyn’s determination to never let cancer win and to continue to inspire Emily’s life were her priorities. Living her best life through cancer. Setting an example of lifestyle and mindset. Pushing through limitations. HerContinue reading “Finding Paradise: Seeing the Beauty of Life in the Blending of Two”
Stay Anchored Meditation: Releasing Anxious Thoughts
Lorie- I want to welcome you, my dear friends, to the first Stay Anchored Meditation We can all use a moment of peace in our days. Check in with yourself today and see how you are really feeling. Do you feel the tension in you shoulders or jaw? Hanging on to that stress is harmfulContinue reading “Stay Anchored Meditation: Releasing Anxious Thoughts”
Destination Optimism: Keeping Positive with Chronic Illness
Leann Stickel- Optimism. This single world can be your ticket to having a totally different life. We need to remember to not be limited by our circumstances. We have the opportunity to make changes in how we live mentally and physically. To improve our quality of life. Leann Stickel joins me in this episode toContinue reading “Destination Optimism: Keeping Positive with Chronic Illness”
Sailing Through Life 